What Causes a Cavity?

There are many ways to ensure the oral health of a young one by proper care. As a result, cavities and dental hygiene in children are different than in previous decades. Refined sugar, improper brushing, and flossing are the main reasons. Also, failing to have a regular dental checkup has caused many children to have cavities at an early age.

There are a few guidelines to have cavity-free children. With the proper diet and care, children will have the tools available to them that will keep cavities away. All the way into adulthood and teach their children dental care. Setting a good example by brushing and flossing at the same time as your children is a great way to set the example. This shows that you care about your teeth and make sure you are cavity-free yourself.

So, brushing twice a day is beneficial to keep away bacteria and plaque buildup around the gum line. As well as decay prevention. Buildup around the gum line can cause complications such as gingivitis. Or periodontal diseases and decay. Practice can be beneficial for brushing a child’s teeth and should be a habit. While habits form in only 21 days. According to the Journal of Social Psychology, habits form in a 12-week period.

The Guilty Party

Refined sugars are sugars that are not natural. Furthermore, the average youth consumes 19 teaspoons per day in refined sugars. The Centers for Disease Control and Prevention recommends 6 teaspoons a day. Or 14% of daily calories. These sugars are in sweets, beverages, cereal, and even in vegetables. Refined sugar is even found in whole grain. But they are not the primary cause for cavities in children as much as the bacteria in the mouth. Refined sugars become bacteria and, come out as plaque in the mouth. Untreated plaque is the leading cause of cavities.

The Dentist

The dentist should not be a thing of fear. A young adult’s visits shouldn’t be when there is a complication. But for a routine appointment for checkup or cleaning. Brushing twice a day and flossing daily is and a great start for proper dental care.

Food can get stuck under the gums and will cause tooth decay. A visit to the dentist’s office for cleaning ensures care before cavity forms. Today we live in a world of refined sugar in the form of quick snacks and drinks.

What you eat is important to dental health.

It is often quick and easy to throw a couple of jelly fruit snacks and a cheap juice box in a bag and we leave the house. Refined sugar breaks down tooth enamel and gets stuck between the teeth and under the gums. What you eat is important to dental health.

Healthy meal and snack options are a great way to change the diet of children as well. Try adding foods that clean. High-fiber foods like carrots, apples, and celery will clean teeth as you eat. The fibrous texture actually helps scrub away plaque buildup and strengthens tooth enamel. Enamel is the first line of defense against cavities.

Dental Sealants

There should also be two visits to a dentist a year. There are sealants that can protect teeth to keep them cavity-free and healthy. Only if there is low enamel of the teeth.

Children’s Orthodontics

Crooked, crowded teeth can expose your children to increased tooth decay. Crooked, crowded teeth can make it difficult for your children to brush and floss teeth and gums. This can cause tooth decay. Tooth decay causes many health problems. Including cavities, chewing deficiencies, gum diseases, and heart diseases. Advanced procedures are often required to correct these health problems. The procedures can very expensive.

Having your children wear braces can prevent tooth decay. And can prevent you from needing to spend money on expensive procedures in the future. Braces can prevent crooked, crowded teeth from developing in your children’s mouth. New teeth that are emerging and developing can cause teeth to become crooked.

This can create uneven spacing between the individual teeth. In this instance, braces or appliances such as palatal expanders and space maintainers apply pressure on the teeth. This is to ensure that each tooth in your children’s mouth aligns and spaces in an even manner.

Having your children wear braces can prevent his or her teeth from becoming crooked. And can save you money in the long run.